Classes are held on Monday evenings and Tuesdays. Rosemary has been teaching Hatha Yoga for over 20 years in Edinburgh and is registered with the Scottish Yoga Teachers Association.

Her Yoga sessions consist of physical postures (called Asanas), special breathing techniques (Pranayama), some philosophy and at the end of the session a relaxation (which is known as Yoga Nidra) to help students derive maximum benefits from their practices and counter-balance their often stressful and busy lives.

Rosemary specialises in therapeutic and remedial postures and students are encouraged to listen to their own bodies and never go beyond their own physical capabilities. The Monday and Wednesday evenings are fully booked and have a waiting list, the Wednesday 5pm class has a few spaces. For information please contact Rosemary Leburn on 0131-664-6585.